At the moment we snap the screen on their website, it stated.....
Are you ready?
Stay tuned, friends!
Friday 28 December 2012
Tuesday 25 December 2012
Tuesday 18 December 2012
Malakoff KL 2012: Event Day
Well, well, well! Perhaps this is the second last event of the year with major participation by EFRs, before Newton Challenge 2013. While we only had 4 representatives participated in the same event last year, this year, we have MORE THAN 10 EFRs! Good, good, good. It seems that our fun runners here take a healthy lifestyle very seriously. However, only 1 out of 4 EFRs joined last year who ran again this time - EFR 1.
Therefore, some of EFRs (for the first time), they quite shocked when Men's category flagged off first. Haha..Malakoff Run memang like that maaa! Overall, talking about the event, Malakoff has been a popular brand for many, many, many sports event, and with PACM being the organiser, everything has gone very well. The route was the same as per last year, with the expected uphill slopes that challenged the runners. However, 2 loops made the race route more predictable when you were at your second. It helped a lot, especially the amateur runners like us, who normally do not really care about the race route before the race. Haha.
EFRs milestone - EFR 1 claimed his PB and being the fastest among other EFRs, despite not happy with his result. EFR 7 claimed her PB and she thanked to her participation in Chief Original Bootcamp.
Goodies, wow, the best! Finishing medal, exactly the same design like Malakoff Penang 2012 earlier this year (however predictable). Pink/orange race shirt, awesome! Event, makes us happy! We would proud to join again next year. To all EFRs, the end of Malakoff KL 2012, is the start of registration for Malakoff Penang 2013. We have been informed that EFR 3 has been among the earliest to claim the spot. So, come and join for next year's run, kawan2.
Here are the snapshots of the event day. Enjoy!
Monday 17 December 2012
Malakoff Penang Run 2013: Details
Open for registration!!!
Date: 17 March 2013
Venue: Padang Kota Lama, Penang
Time: 7.00am
Distances: 17KM competitive, 7KM fun run and 7KM junior fun run
Organisers: PACM (Pacesetters)
Closing date: 28 February 2013
Runners entitlements: Race shirt, Timing chip & Medal (17KM only), Cert, Breakfast, and goodies...
Distances: 17KM competitive, 7KM fun run and 7KM junior fun run
Organisers: PACM (Pacesetters)
Closing date: 28 February 2013
Runners entitlements: Race shirt, Timing chip & Medal (17KM only), Cert, Breakfast, and goodies...
Friday 14 December 2012
Key Power Sports Singapore Christmas Offer!
Grab them at:
Queensway Shopping Centre
Marina Square
Velocity @ Novena Square
Changi City Point
14 Arumugam Rd
Thursday 13 December 2012
Upcoming running events
All EFRs who really wish to know the future coming running/running-related events, are advised to check out this post. We will have specific posts for *EFR's choice events. If you need to know in details about other events, you may leave your message here and the editors will try to entertain and post specifically about the event you requested. Thank you.
16 Dec - AAM Fun Run 2012
16 Dec - Malakoff KL Run 2012*
22 Dec - Telapak Burok Challenge 2012
22 Dec - Thanks Giving Charity Run 2012
23 Dec - Together For Communities 2012
23 Dec - Chiang Mai Marathon 2012 (Thailand)
30 Dec - Newton Challenge 2012*
30 Dec - Pacemakers Wild Wild Run 2.0 2012
31 Dec - Larian Ambang 2012
1 Dec - New Year Run 2013
6 Jan - MPIB Run 2013*
13 Jan - Chap Ayam Relay Fun Run 2013
13 Jan - Survivor X Trail Johor 2013
13 Jan - OCBC Cycle Malaysia 2013*
13 Jan - Safra AVventura 2013 (Singapore)
20 Jan - Dragon Back Run 2013
20 Jan - 2XU Mega Tri Singapore 2013 (Singapore)
20 Jan - Merentas Desa Terbuka POWP KL/Milo ke 28 2013
27 Jan - Green Corridor Run 2013 (Singapore)
27 Jan - Penang Run 2013*
2 Feb - TNF Thailand 2013 (Thailand)
17 Feb - Safari Zoo Run 2013 (Singapore)
24 Feb - U Run 2013 (Singapore)
3 Mar - Brooks Half Marathon 2013*
3 Mar - TNF Singapore City Run 2013 (Singapore)*
3 Mar - Men's Health Urbanathlon 2013 (Singapore)
3 Mar - Ultra Trail 12 Hours Run 2013
10 Mar - Kenyir Lake International Triathlon 2013
17 Mar - Malakoff Penang Run 2013*
31 Mar - Penang International Triathlon 2013
31 Mar - 2XU Compression Half Marathon 2013*
28 Apr - Bidor Half Marathon 2013
5 May - Borneo International Marathon 2013
7 Sep - SP Half Marathon 2013
*EFR's choice
p/s: Other than stated in bracket, all events are in Malaysia.
Wednesday 12 December 2012
Friday 7 December 2012
Bidor Half Marathon 2013: Race details
Event: Bidor Half Marathon 2013
Date: 28th April 2013, Sunday
Venue: Dewan Muhibbah Bidor, Perak
Time: 7am
Organiser: Bidor Runners Sports & Recreation Club
Distances: 21km, 10km, 3km Fun Run
Runners' entitlements: Running vest, bib, timing chip, finisher medal (except fun run), e-cert
Closing date: 31 March 2013 or 2000 pax, whichever is earlier
Tuesday 4 December 2012
Safari Zoo Run 2013: Singapore's wildest run is back!
Safari Zoo Run is coming back! A memorable event last year which seen 2 of EFRs took part. Below are the details:
Event: Safari Zoo Run 2013
Date: 17 February 2013, Sunday
Time: 7am
Venue: Singapore Zoo & Night Safari
Categories:
Runner's Entitlements:
1. Brooks tee worth $39.90 for adults only
- Kids tee
2. Special design tee worth $18.90 for children only
3. Newton cap worth $16.90
5. An exclusive Finisher Medal
6. Nestle goodies bag (kids only)
7. Free entry to Singapore Zoo worth $24 on 17 Feb 2013 only
8. 50% discount for entry to Night Safari and Jurong Bird Park (T&C)
Monday 3 December 2012
EFRs weekend review
Standard Chartered Singapore Marathon 2012
 |
| Cheang Keat (EFR 19) rocked Singapore with his 21km PB! |
Chardikala Run 2012
 |
| Fadh (EFR 3) meet 101 y.o. man who actively runs marathon. |
Newton Challenge 2012: Reg closed and race pack collection details
REGISTRATION IS NOW CLOSED!
Event details
Event: Newton Challenge 2012
Event: Newton Challenge 2012
Venue: Bandar Kinrara, Puchong
Date: 30 December 2012
Time: 5.30am (25KM) & 6.30am (12KM)
Categories & Fees: RM60 (25KM) & RM50 (12KM)
Runners' entitlements:
1. Exclusive event running tee
2. Race number bib
3. Disposable timing device
4. Original Newton Running socks
5. Finisher medal for all finishers
Race pack collection details
Date: 27-29 December 2012 (Thurs - Sun)
Time: 11am - 7pm daily
Venue: 2XU Store (Key Power International Store), 3rd Floor, The Gardens, KL.
Race pack collection details
Date: 27-29 December 2012 (Thurs - Sun)
Time: 11am - 7pm daily
Venue: 2XU Store (Key Power International Store), 3rd Floor, The Gardens, KL.
EFRs:
Ikhwan 'EFR 1' - 12KM
Fadh 'EFR 3' - 12KM
Shuhid 'EFR 7' - 12KM
Imran 'EFR 15' - 12KM
Min-Yi 'EFR 18' - 12KM
Keat 'EFR 19' - 25KM
Nazmi 'EFR 24' - 12KM
Hana 'EFR 25' - 12KM
Yvonne Liew 'EFR 28' - 12KM
Harun 'EFR 31' - 12KM
Saturday 1 December 2012
Kenyir Lake International Triathlon 2013
We know that some EFRs are extremely waiting for this. So, this is the time! Better be quick, bcoz 450 pax only. Quick, quick, quick...
Date: 10 March 2013
Time: 7.30 am
Venue: Pengkalan Gawi, Tasik Kenyir, Terengganu
Distance: 1.6km swim, 45km bike, 11km run
LIMIT: 450 pax
Fee: RM100 - individual, RM240 - relay team
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