Today, the organiser's facebook has released more pictures of the competition day. We are able to catch a picture of our team members - EFR 1.
Please refer to the previous post (click here) regarding this challenge.
Showing posts with label Anlene. Show all posts
Showing posts with label Anlene. Show all posts
Monday, 24 September 2012
Thursday, 20 September 2012
The Anlene Run for Your Bones 15-minutes Treadmill Challenge @ Fitness First
Yesterday, EFR 1 took up the challenge at IOI Mall Puchong and won 2nd place, behind the 46 y.o. man. Running within 15 minutes, he was able to do 3.48km, 360 metres away from winning a trip voucher.
EFR 1 said, "I think I could do better. Maybe roti sardin I ate at 5.30pm spoilt my rhythm. Also, I only increase my speed at the last 30 seconds, which I think I should do it earlier."
Anyway, KUDOS to Mohd Ikhwan (EFR 1)!
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