Team Malaysia Fan Run 2013: Event day pictures

Event: Team Malaysia Fan Run 2013

Date: 1 December 2013

Time: 7:00am

Venue: Precint 3, Putrajaya

-tim adam-

Team Malaysia Fan Run 2013: Official results

HooHA! Team Malaysia Fan Run 2013 OFFICIAL RESULTS is now up on www.hooha.asia.
Check it out!

A - Men Open 15KM

B - Women Open 15KM

C - Men Junior Veteran 15KM

D - Men Senior Veteran 15KM

E - Women Veteran 15KM

F - Men Open 10KM

G - Women Open 10KM

H - Corporate Team 10KM

-TCED86-

Event-event yang tak diupdate (sebab khabarnya admin terlalu busy..erk?)

Hi all.

Adodoi, dah lama tak dengar crite dari admin eyklfunrunners ni. Dengar crite nye, masing-masing sibuk dengan ape2 ntah. So, the regular bloggers (admin) tak function 2-3 bulan ni. 

Maka, sehubungan dengan itu, ada la sorang admin ni approach aku mintak tolong updatekan status/crite2 terkini eyklfunrunners. Katanya, tujuan blog ni diwujudkan lebih kurang dua tahun dulu pun, sebabnya nak kasi geng2 ni ada kenangan lari bersama, so dat dapat refer balik gambar2 n crite2 lama. Sweet gitu!! Plus, leh amik kesempatan kasi info pasal running event akan datang kat runner2 dalam Malaysia nih. 

Sebagai budak baru, aku pun, ape lagi, buat la research sikit. Hrmm, blog ni mainly dalam bahasa Inggeris. Alamatnya, tak dapek la den nak menolong admin sorang ni. Tapi admin tu pun ckp, "Ala, belasah je bahasa apa pun, org yang faham, faham la..yang penting, budak2 EFR sure faham". Kesimpulannya, post kite kali ni, Bahasa Kebangsaan okay? Lolx..

Last post is about Adidas KOTR, maknanya 20 Oktober. So, saya sambung dr situ la ek..

1. Powerman Malaysia

Tarikh: 27 October 2013

Tempat: Putrajaya

EFR: 3

First time di kalangan EFR yang buat duathlon. Tapi yang peliknya, EFR dah ada 2 org yang pernah buat Triathlon. Hahaha. Congratz bro neway!

EFR 3 ketika di Powerman Malaysia

2. 2XU Compression Run Malaysia

Tarikh: 3 November 2013

Tempat: Padang Merbok

EFR: 7, 18, 31, 35

Gua dengar 4 orang EFR join event ni. Tapi, xde gambar yang admin kasi utk letak kat sini. Sory la ek.

3. Salomon X-Trail Malaysia

Tarikh: 10 November 2013

Tempat: MARDI, Serdang

EFR: 11, 16, 36

Dengar crite dorang (EFR yang masuk) cakap event ni best. Since EFR yang join ni mmg kaki/gila hiking, of coz dorg enjoy buat trail running. 

3. Penang Bridge International Marathon

Tarikh: 17 November 2013

Tempat: Penang Beridge

EFR: Ramai join (xde full list)

Antara yang menarik untuk dihighlightkan di sini:-

i) EFR 35 lari full marathon (42KM) first time, and lagi best, bersama2 dengan husband tersayang;

ii) EFR 3 lari half marathon (21KM), then lepas abis, lari pulak 10KM, so total 31KM = 2 medals.

Next post: Bromo Ultra Marathon (EFR 7)...coming soon

-Anonymous-

PETZL Trail Night Run 2013: Event details

Event:

PETZL Trail Night Run 2013

Venue:

Putrajaya Challenge Park

Date:

28 December 2013

Time:

8.30pm

Category:

10KM only

Fee:

RM85

Runners' entitlements:

PETZL Headlamps (Market price RM89)

Dry-fit T-shirt

Finisher Medal

Bib number + bank chargers + registration chargers

Food + water station

Voucher discount PETZL lighting

Winners' prizes

Email: Secretariatktc2013@equip.com.my

Registration

More Info

-TCED86-

BSN Putrajaya Night Marathon 2013

Event: 

BSN Putrajaya Night Marathon 2013

Venue:

Presint 3, Putrajaya

Time: 

8.00pm

Date: 

19 October 2013 (Saturday)

Congratz to all EFRs, especially those who achieved their PB. Not to forget, EFR 35 Izyan Latiff, who break sub 2-hour for her HM, first ever among EFRs!! Kudos!!!

EFR 35 & EFR 7

EFR 39

EFR 3

EFRs

EFR 35 & EFR 7 with thier bootcamp friends

-tim adam-

Team Malaysia Fan Run 2013: Back with new categories!

Event: 

Team Malaysia Fan Run 2013

Gathering time: 

6.00am onwards

Venue: 

Dataran Putrajaya, Precint 3, Putrajaya

Categories: 

15KM Open 

10KM Open 

10KM Corporate 

3KM Fun Run

Runners' entitlements:

Runner's tee

Runner's bib

Timing device (15KM & 10KM only)

Medal & cert (finisher only)

Snack pack

To register/for more info: 

[CLICK HERE]

EFRs last year:

Last year event recap

-TCED86-

Reebok One Challenge 2013: Event Day & Results

Reebok One Challenge was held yesterday 22 September 2013 at Putrajaya. It was 18.95km run with 9 obstacles in between. As per feedback from all the runners who did it, we felt that Reebok One Challenge is the most well organized running event in Malaysia that our runners have been to since 2011 (as EFR team started in 2011). 

This time EFR  7, 19 and 31 took part in the run. EFR 19 and EFR 31 managed to get sub 2 hours for their run. EFR 7 who started the race 30 ++ minutes late (due to overslept), still keep on going and continue the race eventhough she had to run the first 9km alone before she met bunch of other runners. For her its better late than never, and never ever give up, just continue to run as running is the passion that we all have in common here.

 About the superb organizer, they got plenty water station (some of the runners got “Gatorade Overdose” hahaha); proper medic care with fast service and alert to help injured runners; very friendly, helpful and cheerful volunteers; and the best way to end the run was having a breakfast buffet or we can say brunch meal as the organizer provide Nasi Beriyani, Lamb Chop, Ice Kacang and so on.

It was worth every penny for RM80 registration, as they provide a good service, and all the runners who made it to finish line get a very nice medal and awesome finisher tee. Overall, thumbs up to the organizer, and we will definitely join again next year and hoping for the same level and quality of the event or maybe even better.

The finisher medal

EFR 7 and EFR 31 with their bootcampers gang

 EFR 7 with her friend Aida, she is one of the strongest and inspirational cancer survivor

EFR 18

EFR 19 with his friends

 The brunch buffet

Some of the obstacles

Nett Time:

EFR 19 Keat : 1.51:34

EFR 31 Harun Pisang : 1.57:15
EFR 18 Min-Yi : 2:03:51

EFR 7 Shuhid : 2.37:14

For official timing, click HERE!

-BCgh0st-

Wrap-up about EFR' past running events...

Event: 

Men's Health and Shape Night Run 2013

Date: 

7 September 2013 (Saturday)

Time: 

8:00pm

Venue: 

Dataran Putrajaya, Precint 3, Putrajaya

EFRs:

12KM

FAD Suarez 'EFR 3'

Shuhid 'EFR 7'

Remy 'EFR 11'

Zafir 'EFR 12'

Pisang 'EFR 31'

Yin 'EFR 37'

____________________________________________________

Event: 

Great Eastern Life Great Run 2013

Date: 

15 September 2013 (Sunday)

Time: 

7:00am

Venue: 

Menara MATRADE, Kuala Lumpur

EFRs:

12KM

Remy 'EFR 11'

____________________________________________________

Event: 

Borneo International Marathon 2013

Date: 

25 August 2013 (Sunday)

Time: 

3:00am

Venue: 

Stadium Likas, Kota Kinabalu, Sabah

EFRs:

21KM

Zafir 'EFR 12'

____________________________________________________

Event: 

Salomon S-Lab Jamboree Trail Run 2013

Date: 

7 July 2013 (Sunday)

Time: 

7:15am

Venue: 

Kompleks Sukan & Belia, Kuala Selangor

EFRs:

7KM

Zafir 'EFR 12'

-dr.running-

Mizuno Wave Run 2013: Event Day

Event: Mizuno Wave Run 2013

Date: 9 June 2013 (Sunday)

Venue: Dataran Putrajaya Presint 3, Putrajaya

EFR: All joined 16KM

Top 3

EFR 36 - 1:11:24

EFR 18 - 1:23:19

EFR 35 - 1:24:31

EFR 18

EFR 35

From left: EFR 4, EFR 7 and EFR 29

EFR 18 smiles, being second fastest in EFR

-EFR301-

EFR 7 at Standard Chartered Fun Run 2013

Event: Standard Chartered Fun Run 2013

Date: 26 May 2013 (Sunday)

Venue: Dataran Gemilang, Presint 4, Putrajaya

Time: 7:15am

EFRs: EFR 7 (The only EFR spotted by editors team)

Distance: 8KM

-BC ghost-

16km trail run within 18 hours in 2 countries

Event: Energizer Singapore Night Trail 2013

Date: 11 May 2013

Venue: Mandai, Singapore

EFRs: Shuhid (EFR 7), Adee (EFR 14), Hana (EFR 25)
Distance: 6KM Trail + 3KM Obstacles

Here we go again, as EFR7 and EFR25 love to run in Singapore, they signed up for Energizer Night trail run which was held on the 11^th of May 2013. These 2 girls are crazy, because they have registered for 3KM obstacle run at 3pm and 6KM trail run at 8pm. Their craziness doesn’t stop there as on the next day, the run another 7km deuter trail run in Putrajaya, Malaysia. Other than them, we wont forget EFR 14 who has recently been really  active in blazing the trails.

EFR 25 during 3KM obstacle run

Other than Adee, this was that 2 crazy girls' first trail run and they love it. Both of them love hiking, so trail run was like climbing the mountain but instead of walking they have to run. The obstacle was fun they said. They need to finish the obstacle race within 30 minutes.  For EFR 7 who run with her bootcamp’s friends, she did quite well, finished the 3km obstacle race in 23 minutes and get top 100, thanks to Chief Original Bootcamp training.

EFR 14 reached the finishing line

They only joined 6km for the trail run (other categories was 12km and 18km) at night as they need to save energy for another 7km deuter trail run in the next morning. It is a really off-road run in the forest of Mandai, Singapore. Its easily to get injured if you land your feet wrongly and your ankle easily get twisted. It was very dark, and everyone is given a head-torchlight to ease their run and give them better visibility while running. EFR 7 managed to finished top 100 again, rank at 75 out of 705 people within 55 minutes and EFR25 finished the 6km trail run within 1hr and 19 minutes.

EFR25 after completed her 6km trail run

EFR 7 after completed her 6KM Trail Run

After the race, they are given unlimited cold milo and also ice cream from walls (can choose from paddle pop rainbow, split, vanilla cornetto). They also was given a mosquito repellent before the run and sunblock before the obstacle run in the afternoon. Singapore once again did organized a good run for the participants. There was a carnival where you can play free games and earn prizes and also mini treasure hunts for runners or non-runners to join during their free time.

As expected, with bootcampers..lolx #EFR 7

From left: EFR 25 and EFR 7

Search your Result

___________________________________________________

Event: Deuter Trail Fun Run 2013

Date: 12 May 2013

Venue: Challenge Park, Putrajaya

EFRs: Fadhlul (EFR 3), Shuhid (EFR 7), Nazeem (EFR 16), Hana (EFR 25)

Distance: +-7KM Trail

Well, after the night trail race, they heading back home at their cousin’s place in Bukit Batok, Singapore and have a 5 hours sleep before heading back to Malaysia at 4.30am in the morning. With 3 hours and 20 minutes journey from Singapore to Putrajaya inclusive of few stop along the way to pump up Petrol and to perform Subuh prayer (they cant avoid speeding as they need to be at the race venue before 8am), they managed to reach Putrajaya 10 minutes before the Deuter trail run start. Both EFR7 and EFR25 managed to complete the run and breaking their record to run 16KM trail in total within 18 hours in 2 countries (Singapore and Malaysia). EFR7 and EFR25 somehow prefer the trail route in Putrajaya, Malaysia more as compared to the night trail in Mandai, Singapore. Thumbs up to both of the girls, EFR team proud of you two.

Here are the pictures at Deuter Trail Run 2013:

EFR 7 with her bootcamp's gang after completed their 7KM Deuter Trail Run

From left: EFR 16, EFR 3, EFR 7 on the podium??

From left: EFR 25 and EFR 7

EFR25 with her family and the organizer of the Deuter Trail Run Event

-BC ghost-