Sunday, 19 August 2012

FREE Running Clinics

1. BSN Putrajaya Night Marathon 2012

Running Tips

30 Jun - Sunway Pyramid, Selangor (10am-12.30pm)
7 July - MS Garden Hotel, Kuantan (10am-12.30pm)
1 Sep - G Hotel, Gurney Drive, Penang (2pm-5.30pm)

Limited to 100 pax only per forum.

Trainers/Speakers: Chai Wen Jin (ISN Sports Nutritionist - Hydration & Diet), Dr Aparajitha (Sports Physician/Doctor), Sidamparam (National Marathon Coach), Dr Stella Chai (Podiatrist - Foot Doctor).

2. Allianz Penang Bridge International Marathon 2012


Running Basic (7.30am-10am)
29 July - Penang Botanical Garden, Penang
26 Aug - Taman Bukit Jalil, Selangor
9 Sept - Taman Rekreasi Tasik Y, Batu Pahat
7 Oct - Polo Ground, Ipoh
14 Oct - Taman Kelana Jaya, Selangor

The first 200 to sign will receive freebies exclusively from ASICS. Water station with light food and 100 plus will be prepared.

Trainers/Speakers: Frank Chong (Malaysia), Andy Neo (Singapore)

3. MPIB Run 2013

29 Sep - Introduction to Running

22 Dec - 5km Route Trail Run

Trainers/Speakers: Wan Yew Leong / Jamie Pang

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