Yesterday, EFR 1 took up the challenge at IOI Mall Puchong and won 2nd place, behind the 46 y.o. man. Running within 15 minutes, he was able to do 3.48km, 360 metres away from winning a trip voucher.
EFR 1 said, "I think I could do better. Maybe roti sardin I ate at 5.30pm spoilt my rhythm. Also, I only increase my speed at the last 30 seconds, which I think I should do it earlier."
Anyway, KUDOS to Mohd Ikhwan (EFR 1)!
No comments:
Post a Comment